The traditional approach to setting weight loss goals often leaves individuals overwhelmed and misinformed, mainly due to the reliance on Body Mass Index (BMI) and the influence of aggressive marketing tactics. However...
Category - Nutrition
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Unlocking the Healing Powers of Myrtle Berries: A Promising Natural Remedy for Diabetes and Digestive Health
A recent research published in Trends in Medical Research investigates the pharmacological and enzyme inhibitory potentials of Myrtus communis L. fruits grown in Oman. The plant has been traditionally used to treat...
Updating Nutrition Labels: A Step Towards Healthier Eating
This paper emphasizes the critical significance of the Nutrition Facts Label, a regulatory requirement by the FDA, in promoting healthy eating habits. By highlighting the FDA’s recent updates to the Nutrition...
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