Cravings are a known hallmark of pregnancy. There is a strong urge to eat certain foods during pregnancy, due to a series of physiological and behavioral changes. But frequent consumption of tasty, high-calorie foods to...
Category - Nutrition
Don’t throw watermelon seeds, make soup instead
The ultimate summer delight – sweet watermelon is best friends with sweltering summer days. Watermelons have originated from South Africa and had been consumed as a refreshing food item since BC 2000. They come in...